Crispy Soy Garlic Tofu

Try this Crispy Soy Garlic Tofu stir fry for a fakeaway you make the easy way. Cauldron ‘naked’ Tofu Pieces need no prepping. The sauce is deliciously simple. It’s packed with fresh veggies. And the whole thing is on your plate in no time at all. 

Serves 2
15 mins
Easy
Vegetarian
357 cals (per serving)
Cauldron Tofu Pieces in a soy and garlic sauce with Singapore noodles and chopped vegetables on a green plate with black cutlery.
Green Cauldron Tofu Pieces Packaging with Cauldron logo and meal example featuring tofu pieces

Made with our ‘Naked’ Tofu Pieces

High in protein
Vegan
High in calcium

Ingredients:

  • 1 x 160g pack Cauldron Tofu Pieces

  • A drizzle sesame oil

  • 1 tbsp. reduced salt soy sauce

  • 1 tbsp. honey

  • 2 garlic cloves, crushed 

  • 1/2 tbsp. cornflour

  • 100g cavolo nero, shredded  

  • 100g baby corn, sliced

  • 1 mild red chilli, sliced 

  • 150g cooked Singapore noodles

Our tip

To make this vegan swap the honey for one tablespoon of coconut sugar or maple syrup.

Method:

  1. Heat a drizzle of oil in a non-stick frying pan or wok over a medium-high heat. Add the Cauldron Tofu Pieces and fry for 3-4 minute or until crispy on all sides.

  2. Mix the soy sauce, honey, garlic and cornflour in a small bowl. Add one tablespoon of water and mix to combine. 

  3. Pour the sauce over the tofu pieces in the pan, stir-fry for 2 minutes tossing to evenly coat. Remove and keep warm.

  4. Heat the pan over a medium-high heat. Add the cavolo nero, baby corn and chilli, stir-fry for 3 minutes. 

  5. Add the noodles and cook for a further minute. 

  6. Divide the stir-fry between 2 warmed serving dishes. Top with the Cauldron crispy soy Tofu Pieces and enjoy.

Our tip

To make this vegan swap the honey for one tablespoon of coconut sugar or maple syrup.

Hungry for ideas?

Fancy an Indian? Thai? Peruvian? Our recipes take inspiration from every nation. Veggie or vegan, quick hits or fancy plants creations, we’ve got you. Take a bite… and another!